Sesame Oil for Hair: Benefits and How to Use It

Content

• What is Sesame Oil?
• Benefits of Sesame Oil for Hair
• How to Use Sesame Oil for Hair?

In today’s age, how often do you take out the time to indulge in a good champi session for your mane? If not regularly, at least twice a week is a must to maintain long and strong hair in the long run. And for that, an equally good hair oil is your friend in deed! However, choosing the perfect oil for healthy hair, can be a task. So, let’s dig deeper and discuss how sesame oil for hair can work wonders for your tresses!

What is Sesame Oil?

Sesame oil is a type of vegetable oil made from sesame seeds and is also known as gingelly. This oil is cultivated in parts of India and Africa. The oil is extracted through the process of cold pressing or toasting. Sesame oil has several Ayurvedic benefits along with several advantages for skin and hair. Ancient Greeks, Romans, Chinese and Egyptians have used this oil through centuries for various food and beauty related purposes.

Sesame oil also known as til oil that is often associated with food, has the power to transform your hair into an absolute dream. Sesame oil benefits for hair are aplenty, so let’s dive in to realise the full potential of this oil for your hair.

Benefits of Sesame Oil for Hair

Sesame oil for hair comes with a host of benefits and is known for preventing premature hair greying, reducing dandruff, protecting against heat damage, preventing scalp issues and much more. Read on below to understand each of the benefits in complete detail.

1. Combats Dry Hair and Scalp Issues

Sesame oil contains vitamin E, and fatty acids, due to which regular application of this hair oil, helps control dryness and frizzy hair. Sesame oil for hair promotes good scalp health and healthy hair. This hair oil helps strengthen your hair from the roots all the way to the tips. Fatty acids in sesame oil help to soothe the scalp. Frequently massaging this oil into the scalp provides essential nutrients to the hair follicles. Its anti-bacterial and anti-fungal properties help keep the scalp healthy and clean. 

2. Prevents Hair Fall

The essential fatty acids in sesame seed oil for hair helps control hair fall and improves the overall strength of your tresses. The tranquilizing properties of sesame oil for hair reduces anxiety and subsequently prevents hair loss caused due to stress.

3. Moisturises Your Hair with Deep Hydration

Sesame oil acts as an emollient for the hair providing deep hydration and improving moisture content in your hair. This hair oil locks in the moisture and leaves your hair feeling smooth and soft. Consistent usage of sesame seed oil for hair prevents formation of split ends and also helps repair damaged cuticles. The fatty acids prevent the scalp from getting dry and flaky, keeping it sufficiently moisturized. 

4. Fights Dandruff

The antimicrobial properties and essential fatty acids present in sesame oil help treat dandruff woes and also controls constant itching of the scalp. 

5. Repairs Heat-Damaged Hair

The excessive heat exposed to the hair due to various hair treatments and blow-drying methods, damages the hair. Sesame oil, due to its calming properties, acts as a coolant working from within and nourishes the scalp, healing internal damage. It seals the moisture content of your hair shafts which helps protect your tresses from additional heat damage and pollution. 

6. Reduces Premature Greying of Hair

The darkening properties of sesame oil for hair fights free radicals, retains the natural hair colour, which in turn, helps prevent premature greying of hair. So, this hair oil that is rich in antioxidants fights the accumulation of harmful substances. 

7. Protects Your Hair from Harmful UV Rays

Too much of sun exposure can cause damage to the hair and result in scalp irritation. Sesame oil acts as a natural sun-blocking agent. Gently massaging this hair oil to your scalp, forms a protective layer around the hair shaft, that prevents it from the harmful rays of sun damage. Also, this shield protects the hair from damage caused by pollution. 

8. Treats Head Lice

Lice in the hair can be a very disturbing experience, causing constant itching and embarrassment in social spaces. But, worry not! Using sesame oil on the scalp can help fight fungal and bacterial infections such as lice. For better results to treat lice, mix this oil with neem oil and tea tree oil. 

How to Use Sesame Oil for Hair?

Now that you are aware of sesame oil benefits for hair, let’s find out how to use this miracle oil for your hair:

Step 1: Warm the oil a bit and apply it to your scalp gently from the roots to the tips. Gently massage the oil into your scalp.

Step 2: Leave the oil on your scalp for 20 minutes and then wash it off with a mild cleanser and lukewarm water. Do this twice or thrice a week.

How to make a hair mask with sesame oil

Step 1: Mix 2 tablespoons of sesame oil and almond oil in a bowl.

Step 2: Massage this oil mixture in to your scalp, covering entire lengths of your hair.

Step 3: Wrap your head with a warm towel and leave the towel for about 30-40 minutes.

Step 4: Finally, rinse your hair with a mild, sulphate-free shampoo.

Conclusion:

Now that you’re aware of the benefits of gingelly oil for hair, you can surely expect this oil with multiple benefits to work its magic on your locks and result in smooth, healthy hair.

Frequently Asked Questions

Is sesame seed oil for hair better than coconut-based hair oil?

Both the hair oils have great benefits for the hair, but their advantages differ depending on the needs and preferences. Sesame oil is best for dry, damaged and frizzy hair, whereas coconut-based hair oil works its wonders on normal to weak, brittle hair. 

Which sesame oil is best for hair growth, black or white?

Black sesame oil is better for hair growth as it helps enhance blood circulation to the scalp, providing more nutrients to the hair follicles.

How often should I apply sesame oil to my hair?

You can apply sesame oil about 2-3 times a week for deep nourishment and hair growth. If you have a dry scalp or damaged hair, using it overnight once a week can provide extra hydration and repair.

 Disclaimer

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