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May 14, 2024
8 min
Biswajit Singh
Almond oil is practically liquid gold for your hair. Let us tell you why. In the realm of hair care, the oil has been a constant since day one. And by that, we mean a really long time. Cherished for centuries, almond oil has time and time again found itself in our hair care routines, and for good reason. It is lightweight, nourishing and versatile. Where do we even start? Fast forward to today, and almond oil’s benefits for hair continue to make it a staple in almost every household hair care regime. Read on to understand its complexities and how it stands to transform your hair’s health from the root to the tip.
So, why the high praise for the hair oil? What makes almond oil good for hair, you might ask? The answer to such questions often lies in the nutritional composition. It is a potent source of essential nutrients vital for your hair’s health. In particular, almond oil includes vitamin E in substantial amounts. The vitamin, being an antioxidant, helps protect your tresses from oxidative stress and overall environmental damage.
Moreover, another thing that makes almond oil good for hair is its high mineral content, like magnesium, calcium and fatty acid content. It has a mix of monosaturated and polyunsaturated fatty acids (linoleic acid) as well as oleic acid. These further combat damage caused by UV radiation to your strands. Almond oil is a great fit for all hair types. The lightweight features of the hair oil make it perfect for those with fine and coarse hair, relaying nourishing properties without weighing your hair down.
Here are the almond oil benefits for hair to shine more light on its multifaceted advantages:
For Scalp Health: Almond oil is an excellent contender for maintaining scalp health. It is said to potentially have anti-inflammatory and antibacterial properties that may soothe scalp irritation. It is believed to alleviate dry, flaky, and itchy scalp conditions. The trusted Vitamin E in the hair oil keeps stressors like sun exposure, humidity and many others at bay. Regular scalp massages with almond oil can improve blood circulation to the scalp as well.
For Moisturising Hair: Almond oil is an emollient. It makes for an exceptional moisturiser for your tresses and scalp. The oil is capable of sealing the gaps between our hair cuticles. This makes your hair soft and more manageable, making it ideal for rough and dry hair, leaving it smooth and shiny. Moreover, its emollient properties help detangle hair, making it easier to manage and style. Applying almond oil can enhance the overall appearance of your hair, making it look healthy and vibrant.
For Hair Health and Growth: While growth is one of the sought-after almond oil benefits for hair, there aren’t any noteworthy clinical trials on the same. That said, the hair oil features high levels of biotin. This is a B vitamin essential for hair growth, and magnesium may offer improved blood flow to the hair strands. The properties of hair oil also increase the elasticity of your hair strands, promoting better resilience. Thereby, these ingredients nourish the scalp and help provide a conducive environment for enhancing your hair's health and reducing further damage to your strands.
Now the million-dollar question is, 'What are the almond hair oil uses?' So as to incorporate it into your hair care routine in such a way that it maximises its benefits for your tresses.
Pre-Shampoo Routine: Applying hair oils as a before-wash treatment is practically embedded in our culture. Here we follow in the footsteps of nourishing your hair and enhancing its manageability while prepping them for the wash. You can do so by massaging a small amount of the hair oil on your scalp and strands. Leave it on for about 30 minutes, followed by shampoo and conditioner.
Leave-In Treatment: Almond oil can also be used as a leave-in treatment. Since the oil is lightweight, it pairs well to spruce up your hair. Apply a few drops of oil to the ends of your hair. This helps to replenish moisture, reduce frizz, manage tangles and enhance the shine of your tresses.
Scalp Massage: As mentioned before, massaging your scalp with almond oil can be both relaxing and beneficial for promoting blood circulation to your scalp. Use the pads of your fingertips to gently massage the oil into your scalp in circular motions, ensuring equal distribution.
Nourishing Hair Mask: Almond oil can be an interesting addition to your DIY hair masks. You can do so by mixing in the hair oil with other natural ingredients like honey, yoghurt, or avocado to create a hydrating hair mask. Sort your hair into sections and apply the mask to your hair, making sure to pay more attention to your lengths and tips. Leave it on for about 30 minutes before rinsing it out thoroughly. This combination can provide deep conditioning, making your hair soft, shiny, and manageable.
While the hair oil may be generally safe for most people, some precautions are best to keep in mind.
As we discussed, the almond oil benefits for hair are several, and incorporating it into your hair care routine can be a transformative experience. It may just be a natural and effective way to achieve healthy, smooth and shiny hair. And who exactly would be averse to that? Here’s to embracing the power of nature!
Our team picks and curates content we think you will like. Opinions expressed within the content are the creator’s views and do not reflect the opinions and beliefs of the website or that of Marico Limited.
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