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Flaxseed Benefits for Hair

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Oct 17, 2024

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6 min

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Biswajit Singh

You may have read about flaxseed, but are you totally aware of its potential benefits? Well, if not, then you would be surprised to know that these golden-brown coloured seeds are effective in maintaining your hair and possess several advantages to promote hair health in the long run. Before we dive into the benefits, let’s first quickly understand the meaning of flaxseed.

 Flaxseed for Hair Growth

What Is Flaxseed?

Flaxseeds, also known as alsi seeds, come from linseeds that contain numerous nutritional properties and are a good combination of macro and micronutrients. Enriched with vitamins B, E and Omega-3 fatty acid, these seeds are effective in taking good care of your tresses. So, if you’re on the lookout for a natural remedy to cure your hair woes then consider flaxseed for hair growth. Let’s dive deeper into 10 best benefits of flaxseed for hair care.

8 Benefits of Flaxseed for Hair

 

1. Promotes Hair Growth

Your hair needs a good dose of vitamin B to maintain the natural density and texture. Flaxseed, which is a rich source of vitamin B, rightfully fulfills this need. Therefore, consuming flaxseeds or applying them in a gel/oil form, strengthens the hair cuticles. The Parachute Advansed Ayurvedic Coconut Hair Oil has flaxseed as one of its 25 effective ingredients. This oil is clinically proven to reduce hair fall in 30 days and boost new hair growth in 90 days. 

 

2. Helps Maintain Hair Moisture

Flaxseed also helps in preventing hair breakage and dryness. Flaxseeds contain mucilage, which is a gel-based substance that keeps your hair moisturised and well hydrated. By maintaining the moisture content of your hair, it helps the lustre remain intact. 

 

3. Prevents Dandruff

We understand how embarrassing and frustrating it could be to experience large white flakes in your scalp and have to bear with stubborn dandruff that refuses to go away. Flaxseed also helps in minimising dandruff. The anti-inflammatory properties of Flaxseed help control dandruff and constant inflammation in the scalp.  

 

4. Prevents Early Hair Greying

Flaxseed helps in delaying hair greying due to its high source of vitamin B. Frequent application or consumption of flaxseed can delay the process of hair greying, resulting in thick, black hair.  

 

5. Maintains pH levels

If your hair scalp has a high pH level (more than 3.67), your hair is prone to breakage and damage. Flaxseed helps balance the pH levels in your scalp. The right amount of pH level protects your hair from all sorts of fungal and bacterial infections, apart from promoting hair health.

 

6. Natural Hair Conditioner

Say bye to those expensive hair conditioning products and embrace the goodness of flaxseeds. Using flaxseed gel as a hair conditioner helps repair hair damage that could be potentially caused by excessive use of heating tools, chemicals, colours and more. It is a cost-effective method of maintaining the natural shine and lustre in your locks, without relying on chemicals and harsh products.

Flaxseed Gel for Hair

7. Nourishes Hair Follicles

Over a period of time, due to excess exposure to dust, sunlight and other reasons, your hair follicles could weaken, and that could result in hair breakage, hair fall and less moisture content. Flaxseed works on nourishing your hair follicles. Massaging your hair with flaxseed oil twice a week can help retain the natural oil in your scalp.

 Flaxseed Nourishes Hair Follicles

8. Helps Regulate The Sebaceous Gland

The sebaceous glands play a large role in oil production in your scalp. It is necessary to prevent the excess formation of oil in your scalp and that’s when flaxseeds can prove to be a saviour. Flaxseeds help by soothing sebaceous glands which in turn will keep the sebum secretion in balance. 

 

DIY hair care recipes are a great way to give your hair some extra love. However, don’t forget to oil your hair on a regular basis to provide your hair with the nourishment it needs. Explore the range of hair oils at Parachute Advansed and pick what you need! 

Disclaimer:

Our team picks and curates content we think you will like. Opinions expressed within the content are the creator’s views and do not reflect the opinions and beliefs of the website or that of Parachute Advansed.

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