Postpartum Hair Care with Coconut-Based Hair Oil

Contents:

• Postpartum Hair Concerns
• Hair Care Regime to Tackle Your Woes
  1. Hot Oil Massage
  2. Easy Hairstyles
  3. Nourishing Hair Masks
  4. Balanced Diet
• To Conclude
• Frequently Asked Questions

Postpartum Hair Concerns

The hair growth cycle for every individual follows certain stages. These stages are— anagen (hair growth), catagen (resting phase), telogen (transition phase), and exogen (hair fall). Several studies report that during pregnancy, your body experiences a surge of hormones. And most women report healthy, shiny, and thick hair during their pregnancy.

However, during the postpartum phase, the hormone levels in your body fall to their normal state. And as a result, most new mothers report significant hair fall in the first few months after childbirth.

Excessive hair loss and thinning are common phenomena during the postpartum phase. While you should consult with your doctor about the hair fall, here we recommend you certain tips and remedies to curb this problem.

Continue reading to find a postpartum hair care regime with coconut-based hair oil, such as Parachute Advansed Gold Coconut Hair Oil.

Hair Care Regime to Tackle Your Woes

Accelerated hair fall during the postpartum period is a fairly common occurrence. The hair loss in this period varies from one individual to another. Maintaining a healthy lifestyle during this period and consuming the right nutrients can go a long way in helping you curb the amount of hair loss.

Another highly beneficial way to control hair fall is following a hair care regime. However, we understand that, as you adjust to your life as a new mom, it can be challenging to follow an elaborate routine. And thus, we have prepared this hassle-free yet effective routine to help you tackle your hair fall, thinning, and other hair woes.

1. Hot Oil Massage

Hot oil massages are an excellent way to unwind after a long day. In addition to the relaxing effect, they are also highly nourishing. Coconut based hair oils penetrate your scalp and nourish your hair shaft at the roots. Known for its moisturising properties, preventing loss of moisture and essential proteins. The regular application of coconut based hair oil is a nature-based therapy that is safe to use during your postpartum phase.

Take two to three tablespoons of coconut-based hair oil, like the Parachute Advansed Gold Coconut Hair Oil, in a bowl and gently warm it. Part your hair into sections and massage the oil into your scalp and hair using short circular movements. You can repeat this routine at least three times a week for healthier, thicker hair.

2. Easy Hairstyles

Research states that, during pregnancy, your body experiences a surge of certain hormones. And hence, most women report better quality hair during this type of. However, after childbirth, the hormone levels eventually fall to normal levels, and that’s why women often notice accelerated hair loss in their postpartum.

During this time, your hair is especially brittle, and stressing them with tight hairstyles can further accelerate the breakage. We recommend switching to simple hairstyles like braids, loose buns, etc.

Pro-Tip: You can replace your regular conditioner with a coconut-based hair oil like Parachute Advansed Gold Coconut Hair Oil. The oil forms a protective layer on your strands and prevents breakage.

3. Nourishing Hair Masks

The benefits of a hair mask are innumerable. They nourish your hair from the roots and create a protective shield on your hair and prevent it from further damage. Follow the steps below to create a simple hair mask recipe using ingredients that are readily available at home:

Step 1: Take two tablespoons of coconut-based hair oil like the Parachute Advansed Gold Coconut Hair Oil.

Step 2: Add some black cumin (kalonji) seeds and fenugreek (methi) seeds to it

Step 3: Slowing heat up the oil using the double-boiler method. It ensures that the oil does not lose any essential nutrients through evaporation.

Step 4: Strain the mixture and gently apply it to your scalp and hair using gentle circular movements.

Step 5: Keep it for 30 to 45 minutes and wash using a gently cleansing shampoo.

You can store this concoction in an airtight glass jar and warm it before every application. This hair mask effectively helps you counter the thinning, breakage, and hair fall problems you experience during the postpartum phase. Moreover, it provides nutrients to your roots and locks them in to prevent damage, thinning, and dullness.

4. Balanced Diet

While the topical application of products and remedies can work wonders for your hair, it is important that you also watch what you eat. You must ensure that you are consuming a diet rich in hair-friendly nutrients, such as proteins, iron, vitamins, minerals, folic acid, and magnesium. Ensure that you are consuming dry fruits like almonds, walnuts, etc. They are a powerhouse of nutrients like Omega-3 fatty acids, responsible for stimulating healthy, shiny, silky and thick hair growth.

To Conclude

Hair loss during the postpartum phase, and in some cases, can be drastic. To avoid this, you must ensure that you are taking good care of yourself, consuming the right type of food, exercising, and paying attention to your personal grooming needs.

In this blog, we suggested some simple remedies to help you counter your hair fall problems. Do you think that you are experiencing drastic hair loss? We recommend you immediately consult your dermatologist at the earliest.

Frequently Asked Questions

1. How much hair loss is normal postpartum?

There are several studies on postpartum hair loss that note hair fall, and thinning are common occurrences post-pregnancy. The amount of hair lost during this period can vary from one individual to another. It depends on several factors like lifestyle, nutrients consumed, etc. However, to give you a better insight, while it is normal to shed around 100 strands a day, for women in their postpartum phase, this can shoot up to about 400 strands. It is a normal occurrence, and this number gradually goes down with time.

2. As a new mom, how frequently can I massage my hair and scalp with coconut based hair oil?

Coconut based hair oils deeply nourish and hydrate your scalp and roots, effectively locking in essential moisture and nutrients. As a new mom, you can use a good quality coconut-based hair oil for healthy hair growth, like the Parachute Advansed Gold Coconut Hair Oil, for a relaxing massage at least three times a week.

About the Author:

Hi, I’m Srijita. I did my graduation in Computer Science from St. Xavier’s College, Kolkata, and I’ve worked in the digital, entertainment and lifestyle industry for over four years. I am a firm believer in implementing sustainable and clean products in all aspects of life. As a skincare enthusiast, I like to explore naturally-obtained products.

The views expressed here are solely my own.

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