Simple Habits For Healthy Hair: Handy Guide To Good Hair

Content

• 7 Tips for Healthy Hair
• FAQs

Let’s face it - bad hair can ruin your health - and your mood. Your hair is a reflection of your overall health and hair care routine. If you want long, strong, and beautiful hair, it's time to embrace habits that promote healthier, happier hair. It’s not difficult, some changes to your hair care regimen can work wonders. Apart from the usual, eating a balanced diet, and hydrating, here are some healthy hair habits to start today.

7 Tips for Healthy Hair

1. Cleanse Regularly, But Don't Overwash

Many dermatologists recommend washing your hair twice or thrice a week with a gentle, sulphate-free shampoo. If you over-wash your hair, it can strip away natural oils that protect and nourish your hair strands. When you wash, make sure you focus on your scalp and give it a gentle rub over multiple times. Top it up with a good conditioner.

2. Massage Your Scalp with Coconut based hair Oil

If you are looking for an oil for healthy hair, the coconut-based hair oil is said to have a lot of benefits. Coconut based hair oil for hair is rich in fatty acids and deeply penetrates the hair shaft, providing nourishment and keeping hair moisturised.. For even better results, use coconut based hair oil with vitamin E for hair, which helps reduce oxidative stress and supports hair growth. One of the biggest benefits of coconut-based hair oil is that it strengthens the hair and reduces breakages.

3. Use A Wide-toothed Comb

One of the best tips for healthy hair is using a wide-toothed comb that prevents breakage. This small change can make a difference. Detangling wet hair with a fine-toothed comb can lead to unnecessary tugging and pulling. Instead, use a wide-toothed comb to gently remove tangles. This small adjustment can prevent damage and support your growth toward healthy hair.

4. Lower the Temperature of Your Shower

While a hot shower feels relaxing, high temperatures can tend to cause harm to your locks. Hot water strips away the natural oils from hair, contributing to brittle and dry hair. To protect your long healthy hair, switch to lukewarm or cool water when rinsing your hair. You can have the first wash with cold water and then the second wash with hot water.

5. Go for regular hair trimming

The next healthy hair tip is to consider hair trimming. While it may seem to be a difficult decision especially when you have planned to grow long, healthy hair, regular trims are essential for maintaining your tresses. Trimming every 6-8 weeks removes split ends, which can go all the way up the root and cause further damage. Healthy ends are the foundation of stronger, healthier hair, so don’t skip this step!

6. Consider a Silk Pillowcase

If you are wondering, what difference does a pillow case make then here it is. Unlike cotton, silk reduces friction, minimising hair breakage and frizz while you sleep. It is also gentle on the scalp and prevents tangling. Pair this with regular scalp massages using a good hair oil for frizzy hair and watch the difference. 

Consider using the Parachute Advansed Gold Coconut Hair Oil for an overnight routine and watch the difference.

7. Avoid Heat Styling Tools

Last but not the least, among these tips for healthy hair is avoiding heat styling tools. Heat styling tools come very handy if you want to attend any event or function but frequent use of these tools is detrimental to healthy hair. Frequent use of heat tools can weaken hair and cause hair damage. When you must style with heat, always apply a heat protectant to shield your strands. Opt for air-drying whenever possible to allow your hair to recover naturally.

Healthy hair is a result of good intake, the use of right hair care products, managed stress level, etc. Apart from eating right and keeping your stress levels in check, one must ensure that the scalp is nourished with the right products, starting with hair oil. For achieving stronger, healthier, and better-looking hair, we suggest using our Parachute Advansed Gold Coconut Hair Oil—which nourishes the hair, and transforms it into healthy locks.

You can also find other hair oils on our Parachute Advansed website that  specifically address various hair concerns, from damaged hair to breakage, and many others.

FAQs:

1. How to check if your hair is healthy?

Healthy hair is shiny, smooth, strong, elastic, moisturised, and grows evenly, with minimal breakage, no dryness, and a healthy scalp.

2. How often should I wash my hair?

For oily hair, washing every other day may be beneficial, while dry or curly hair might only need washing once or twice a week. Avoid over-washing as it can strip natural oils, leading to dryness.

3. What is the healthiest way to do your hair?

Detangle gently, minimise heat, use protective styles, trim regularly, choose quality products, protect from damage, and maintain a healthy lifestyle.

4. What does unhealthy hair look like?

Unhealthy hair appears dull, dry, brittle, frizzy, with split ends, excessive breakage, uneven growth, tangles, scalp issues, and excessive shedding.

Disclaimer:

Our team picks and curates content we think you will like. Opinions expressed within the content are the creator’s views and do not reflect the opinions and beliefs of the website or that of Parachute Advansed.