Tips to Help You Grow Hair Naturally

Content

• Scalp Massage
• Healthy Diet
• Aloe Vera
• Apple Cider Vinegar Rinse
• Egg Masks
• Conclusion

In today’s times, owing to the changing lifestyles and increased stress levels, hair thinning and hair fall have become a commonplace. Almost, every second human being experiences hair fall, some in smaller quantities, while the rest face acute loss of hair. It can be a harrowing experience because our natural tresses complete our overall personality and less or no hair, can result in poor self-esteem, and affect our mental wellbeing too.

Therefore, it is important to take extreme care of your locks and for those who want to regain hair growth, understand some techniques to help the resurgence of new hair naturally. There are several home remedies for hair fall.

So, if you’re wondering ‘how to promote new growth of hair naturally’, let’s dive in and check out some crucial and natural ways to healthy hair growth.

Scalp Massage

Regularly massaging the scalp helps boost blood flow which in turn encourages hair growth. Scalp massage also works by reducing the stress and tension that one may be experiencing, as increased stress results in hair loss. To massage your scalp, do not use your fingernails as you could end up hurting your scalp causing further damage, but instead use your fingertips. Move your fingers in circular motions over the scalp, one area at a time, applying the right kind of pressure that’s comforting. You can do it by yourself or also with the help of a professional who knows the right methods to massage your scalp. The duration could vary, depending on your comfort and need, from 5 -15 minutes on an average.

You can use a nice onion hair oil such as the Parachute Advansed Onion Hair Oil that specifically works by strengthening the roots of your hair, reducing hair fall and boosting hair growth. This hair growth oil penetrates 10x deeper into your hair locks, utilizing the complete potential of onion.

Healthy Diet

Your hair needs certain nutrients to grow strong and healthy. Make sure your diet includes:

Protein: Hair is mostly made of protein (keratin), so consuming enough is crucial. Good sources include eggs, fish, nuts, and beans.

Biotin: Also known as vitamin B7, biotin promotes hair health. Foods like eggs, almonds, sweet potatoes, and spinach are rich in biotin.

Omega-3 Fatty Acids: These fatty acids nourish hair follicles and promote healthy scalp function. Fish like salmon, flaxseeds, and chia seeds are good sources.

Vitamins: Vitamins A, C, D, and vitamin E for hair help maintain scalp health and hair strength. Include fruits, leafy greens, and fortified foods in your daily diet.

Iron: A deficiency in iron can lead to hair fall. Lean meats, beans, and leafy greens like spinach are rich in iron promoting hair growth.

Aloe Vera

There are various benefits of aloe vera on hair. It has soothing properties that help calm an irritated scalp, reduce dandruff, and unclog hair follicles. You can apply pure aloe vera gel directly to your scalp and leave it on for about 30 minutes before rinsing. The proteolytic enzymes in Aloe Vera help by cleaning the scalp and aid in clearing the clogs in the hair follicles. You can use it individually or in the form of shampoo and conditioner. It has natural conditioning properties. You can also use a good aloe vera hair oil to attain the goodness of aloe vera.

Apple Cider Vinegar Rinse

Apple cider vinegar helps balance the scalp's pH level and removes buildup from hair products. It promotes a healthier scalp environment for hair growth. Mix a tablespoon of ACV with water and use it as a final rinse after shampooing.

Egg Masks

Egg whites contain high level of nutrients such as iron, protein, zinc, sulphur, iodine, and so on. Applying egg masks to your hair can help promote new hair growth. To make an egg mask, all you have to do is crack two eggs and separate the yolk. Mix it well to form a thick egg mask. Apply the mask to your hair and leave it on for 15 minutes and then rinse it off. Frequent use of egg masks can grow your hair sooner.

Another hair mask for shinier and stronger hair includes eggs, olive oil, and honey. This can be the best option for conditioning your hair if you have dry hair. Honey is one of the prominent rejuvenators for hair and addresses dry, brittle, and damaged hair. It helps attract and store moisture in the hair shaft, making it shinier and silky. You need 1-2 eggs depending on hair length. 1 tablespoon of olive oil and tablespoon of honey. Whisk the egg(s) in a bowl. Mix in the olive oil and honey. Apply the mixture evenly to your scalp and hair. Cover your hair with a shower cap and let it sit for 20-30 minutes. Rinse thoroughly with cool water (to avoid cooking the egg) and use a mild sulphate free shampoo to remove the smell.

Conclusion

Combining these natural methods consistently can improve your hair health and stimulate the growth of new and healthy hair over time. Keep in mind that results may vary depending on the cause of hair fall, so patience is key. If your hair loss persists or worsens, consider buying Parachute Advansed hair oils, that will help promote hair growth.

Disclaimer:

Our team picks and curates content we think you will like. Opinions expressed within the content are the creator’s views and do not reflect the opinions and beliefs of the website or that of Parachute Advansed.